There are two kinds of exercise we found to be incredibly effective in our research.
The first is called High-Intensity Interval Training (HIIT).
If it sounds scary, don’t worry: it takes only 10 minutes to multiply your metabolism all day long, and it’s not as difficult as it sounds.
But more importantly, let’s talk about Exercise #2:
Having Great Sex Counts as Your Workout (If You Do It Right).
It might not be a surprise that sexy people have a lot more sex than most of us!
But it’s not because they’re sexy… instead, having more intercourse can actually improve your body.
Sex can actually help you boost your metabolism, burn more calories, improve your heart health, and help you live longer…
Plus, it just feels good!
The trick is to make sure you’re having “the right kind” of sex.
Oh, and you can also make it work if you do not have a partner…
Click the button below to learn how this “skinny people” trick (and hundreds of others) can transform your body in just days.