Drink Water the Right Way to Trigger Rapid Changes in Your Body

By Jennifer Wilson

Please do NOT skip this step!

Everyone knows they should drink more water, and this may not sound like a groundbreaking biohack…

But the fact is that most people drink water the WRONG way.

Chugging water once a day won’t help.

As we saw, naturally skinny people drink water a little differently than most of us.

Water Hack #1: They combine ice-cold water with every meal to maximize their fat loss and reduce the new fat that’s gained during each meal.

Water Hack #2: for even more fat-burning power, drink water throughout the day: at least one glass per hour.

In total, these periodic cups of water will increase your metabolism by 30%[1]!

And we’re just getting started…

Keep reading to see how you can eat PASTA and PIZZA and still lose weight!

[1] Boschmann M, Steiniger J, Hille U, et al. (2003). Water-induced thermogenesis. J Clin Endocrinol Metab;88(12):6015-9